Monday 17:15 - 18:30 and Friday 10:00 -11:15
Village Hall, Norwich Road, Barnham Broom, NR9 4BU
Barnham Broom Village Hall
Therapeutic Yoga
Welcome to our Therapeutic Yoga journey tailored for all abilities. Immerse yourself in this inclusive practice that nurtures and strengthen body, mind, and spirit, providing personalised modifications for each participant's needs.
Through a harmonious blend of mindful movements, breathwork, and meditation this class is dedicated to promoting flexibility, strength, balance, relaxation, releasing tension, and enhancing overall well-being. Whether you're a yoga novice or a seasoned practitioner, join us to explore the profound benefits of therapeutic yoga. Cultivate balance, resilience, and inner harmony in this supportive and compassionate community. Your therapeutic journey awaits.
Upon booking you will be sent a health questionnaire so I can better tailor the sessions for your needs.
The hall is spacious with a wooden floor; we have chairs available, and I encourage anyone who has difficulty sitting on the floor to use one. Chairs can also be used as a support during some poses. There is plenty of of-road parking right in front of the building, too.
If you have your own yoga mat please bring it, but if you don’t just let me know and I will bring one for you. I also have yoga straps and cushions for those who need them.
I am able to best support and help those who are dedicated. To this end, I encourage everyone to book a block of 5 classes in advance (and I'll book a 6th for you, for free). These six classes must be taken within an eight week period, enabling me to better plan our classes. We all improve together, and you'll benefit from the discount, too.
Welcome to our Therapeutic Yoga journey tailored for all abilities. Immerse yourself in this inclusive practice that nurtures and strengthen body, mind, and spirit, providing personalised modifications for each participant's needs.
Through a harmonious blend of mindful movements, breathwork, and meditation this class is dedicated to promoting flexibility, strength, balance, relaxation, releasing tension, and enhancing overall well-being. Whether you're a yoga novice or a seasoned practitioner, join us to explore the profound benefits of therapeutic yoga. Cultivate balance, resilience, and inner harmony in this supportive and compassionate community. Your therapeutic journey awaits.
Upon booking you will be sent a health questionnaire so I can better tailor the sessions for your needs.
The hall is spacious with a wooden floor; we have chairs available, and I encourage anyone who has difficulty sitting on the floor to use one. Chairs can also be used as a support during some poses. There is plenty of of-road parking right in front of the building, too.
If you have your own yoga mat please bring it, but if you don’t just let me know and I will bring one for you. I also have yoga straps and cushions for those who need them.
I am able to best support and help those who are dedicated. To this end, I encourage everyone to book a block of 5 classes in advance (and I'll book a 6th for you, for free). These six classes must be taken within an eight week period, enabling me to better plan our classes. We all improve together, and you'll benefit from the discount, too.
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