FREE MASTERCLASS FOR WOMEN
(Available Now; Don't Miss This!)
HOW TO FALL IN LOVE WITH YOUR BODY, YOUR ENTIRE BEING, AND SHINE
.....without unsustainable diets, extreme exercise regimes, or spending hours in beauty salons.
.....without unsustainable diets, extreme exercise regimes, or spending hours in beauty salons.
💗 Learn what lies at the root of your body challenges
💗 Discover your deep psychosomatic patterns
💗 Take the first steps for inner and outer transformation.
EMPOWERED YOGINI TRANSFORMATION
PROGRAMME FOR WOMEN
A 16 week intense yoga course where you learn the safe practice of asanas, the esoteric significance of each yogic technique to enable you to build up your own personal practice, and daily guided meditations and other techniques to work on your mindset to achieve your personal goals.
Topics Covered include:
Live coaching calls included to create, clarify, and support you in achieving your goals, and to keep you on-track and accountable for your progress.
Topics Covered include:
- The safe practice of asanas, bhandas and pranayama
- Esoteric significance of each posture and technique
- Understanding Chakras with emphasise on psychological aspects of each chakra
- Understanding of polarity of energy
- Sublimation of energy
- Purification kriyas
- Identifying your weaknesses to find the key techniques to overcome them and to balance your energy structure,
- Techniques to increase self discipline, will power and self confidence
- Learn to connect with your wisdom within, your inner guide
- Meditations to balance the chakras
- Meditations to empower your goals
- Hridaya meditation to connect with your inner guide
- Techniques to work on your mindset ( vision creator, vision board, mind movie, meditation)
Live coaching calls included to create, clarify, and support you in achieving your goals, and to keep you on-track and accountable for your progress.
Interested? Book a no obligation call with Ania to find out more.