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How To Select A Treatment For Your First Appointment

Whilst all therapies support health and wellbeing, there are clear and obvious differences. To some extent, you'll be drawn to one over another, and you should follow this intuition. However, here's a rough guide to help you choose:
Clinical Treatments
  1. Clinical Massage is an evidence-based assessment and treatment, specifically addressing injuries or chronic conditions. If you have a particular health concern you'd like to address with massage, choose this one!
    Common complaints clients often arrive with include: ​ Neck or Back Pain // Rotator Cuff Injuries // Piriformis Syndrome // Generalised Muscular Tension // Soft Tissue Injuries
  2. Craniosacral Therapy is not massage. Rather, it's a gentle touch therapy, where clients remain fully-clothed throughout.
    Common complaints clients often arrive with include: Headaches and Stress // Depression and Feeling Low // Chronic Fatigue Syndrome // Low Energy, Constant Tiredness // Poor Digestion // Persistent or Chronic Pain // Sleep Disorders // Poor Immune System
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Holistic Therapies
  1. Classic Massage is a gentle, oil massage. It is tailored just for you, to meet you physically and emotionally. It aims to bring your body and mind into perfect balance.
  2. Lomi Lomi (Hawaiian Temple Massage) is arguably the ultimate in pampering and relaxation! It's an oil massage for those who would like to be nurtured, and to relax whilst comforting music accompanies a wave-like experience. Pick me, you’ll love it! It is a perfect system, including many techniques to enable the practitioner to adapt their treatment to every individual's specific needs. The long strokes can, and will, differ in strength, just like the ocean’s waves, and you’ll be carried along throughout.​

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